Are frozen ready meals healthy?

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In today’s fast-paced world, convenience often takes centre stage when it comes to our daily meals. 

We’re all familiar with the scenario: a hectic day at work, a list of errands as long as your arm, and the thought of cooking a nutritious meal from scratch feels like a distant dream. This is where frozen ready meals come to the rescue. 

Before we dive into the world of frozen meals, let’s consider some key factors and explore whether these convenient culinary creations are friend or foe to your health.

Are frozen ready meals healthy?

Now, let’s address the elephant in the room. Are frozen ready meals healthy? Well, it depends. Some frozen meals are a nutritional nightmare, loaded with unhealthy fats, excessive sodium, and preservatives that could give a chemistry lab a run for its money. However, not all frozen ready meals fall into this category.Unlike their supermarket counterparts, which often rely on excessive preservatives, our Hey Fresto meals are blast frozen right after cooking and portioning. This rapid freezing process locks in the freshness and flavour that might otherwise dissipate on a supermarket shelf. Plus, we use quality ingredients that contribute to a healthier meal.

Now, here’s the million-dollar question: Are frozen ready meals better than fresh ready meals? 

Are frozen ready meals bad for you?

While we’re on the topic of health, let’s address the “bad for you” aspect. Just like anything else, moderation is key. 

Opting for a diet solely consisting of frozen ready meals for an extended duration may not be the most advisable choice due to their potential high sodium content and deficiencies in essential nutrients. However, at Hey Fresto!, we differentiate ourselves by utilising top-quality ingredients with minimal preservatives. Each of our meals comes with a comprehensive list of ingredients and nutritional information, enabling you to make informed dietary decisions. Unlike chilled or ambient foods, which often depend on excessive preservatives or have a shorter shelf life, our blast frozen meals maintain a remarkable level of freshness, providing a practical alternative for health-conscious individuals.

Loads of options: variety is the spice of life

Variety is the spice of life, they say, and it certainly holds true when it comes to frozen ready meals. Hey Fresto offers a diverse menu with over 50 dishes from around the globe. From comforting classics to exotic delights, we’ve got something for every palate, including healthy and delicious kids’ ready meals.

Now, here’s the million-dollar question: Are frozen ready meals better than fresh ready meals? 

Are frozen ready meals better than fresh ready meals?

The answer isn’t a straightforward “yes” or “no.” It depends on your specific circumstances and priorities.

Frozen ready meals, like those offered by Hey Fresto, can be a fantastic option for busy individuals and families. They allow you to reclaim precious time by eliminating the need to plan, prepare, and clean up after meals. Plus, they’re often more budget-friendly, reducing your overall food expenses.

However, fresh meals have their own merits. They may offer a slightly higher nutrient content, and if you enjoy cooking as a creative outlet, preparing fresh meals can be a rewarding experience.

Frozen ready meals can indeed be healthy and a convenient option when chosen wisely. At Hey Fresto, we’ve been perfecting the art of crafting delicious, nutritious, and easy-to-prepare frozen meals for over 30 years. With quality ingredients, minimal preservatives, and a diverse menu, our frozen ready meals are a fantastic choice for those moments when you need a quick and satisfying meal without compromising your health or taste buds.

So, the next time you’re pondering what’s for dinner on a hectic day, consider the frozen aisle. With Hey Fresto, you can enjoy the best of both worlds: convenience and great taste without sacrificing your well-being.

Great tasting food: why Hey Fresto!?

When it comes to frozen ready meals, one thing’s for sure: taste matters. Nobody wants to sacrifice flavour for convenience. At Hey Fresto, we take pride in crafting dishes that not only save you time but also delight your taste buds. Our secret? Quality ingredients and a menu curated with care and attention.

Want to make your meal times healthy but convenient? Shop our range today!