Kids Fish Pie

Oven Cooking

White fish, peas and sweetcorn in a creamy white sauce flavoured with lemon and topped with a cheesy mash.

Ingredients

Water, MILK, Potato (17%), Cooked POLLOCK [FISH] (11%), Potato Powder (Potato, MILK Powder, Salt, Emulsifier E471, Natural Flavouring) [SULPHITES], White Wine [SULPHITES], Onion, Rapeseed Oil, Mozzarella [MILK], Cheddar [MILK], Single Cream [MILK], Full Fat Soft Cheese [MILK], WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Sweetcorn, Peas, Bechamel Powder (MILK Powder, Modified Maize Starch, Palm Fat Powder, WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Glucose Syrup, Salt, Onion, Sage, Pepper), Cornflour, Lemon Juice [SULPHITES], Chives, Garlic, FISH Sauce (Water, ANCHOVY [FISH], Salt, Sugar), Butter [MILK], Salt, Parsley, Pepper

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Nutritional Info
No Added Sugar
Typical Values Per 100g
Energy (kJ) 485
Energy (kcal) 116
Fat (g) 5.8
Of which Saturates (g) 2.2
Carbohydrates (g) 9.7
Of which Sugars (g) 2.1
Fibre (g) 0.9
Protein (g) 5.5
Salt (g) 0.4
Typical Values Per Serving
Energy (kJ) 1091
Energy (kcal) 261
Fat (g) 13.1
Of which Saturates (g) 5.0
Carbohydrates (g) 21.8
Of which Sugars (g) 4.7
Fibre (g) 2.0
Protein (g) 12.4
Salt (g) 0.9
Oven Cooking Instructions

Preheat oven. Remove sleeve, remove film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 25-30 mins. Allow to stand for 1 min before serving.

Microwave Cooking Instructions
Defrost Instructions

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.

Allergy Advice

For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.

Extra Warnings

These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.

Bone Warning

Although every effort has been made to remove bones, some may remain.

Vegan Disclaimer
Additional Information

Additional information

Weight N/A
Dietary Requirements

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Unit Size

Proteins

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