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257 Kcal per serving
Kids Butternut Squash Risotto
A creamy hidden vegetable risotto mix with diced butternut squash
Ingredients
Cooked Rice (29%) (Water, Rice, Salt), Water, Butternut Squash (23%), Onion, Cheddar [MILK], Full Fat Soft Cheese [MILK], Rapeseed Oil, Single Cream [MILK], Red Leicester Cheese (Colour E160b) [MILK], Bechamel Powder (MILK Powder, Modified Maize Starch, Palm Fat Powder, WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Glucose Syrup, Salt, Onion, Sage, Pepper), Cornflour, Lemon Juice, Garlic, Yeast Extract (Salt), Salt, Pepper.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD
Nutritional Info
1 of 5-a-day - No Added Sugar
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 477 |
| Energy (kcal) | 114 |
| Fat (g) | 5.3 |
| Of which Saturates (g) | 2.2 |
| Carbohydrates (g) | 13.2 |
| Of which Sugars (g) | 2.3 |
| Fibre (g) | 0.8 |
| Protein (g) | 3.1 |
| Salt (g) | 0.39 |
| Typical Values | Per Serving |
|---|---|
| Energy (kJ) | 1073 |
| Energy (kcal) | 257 |
| Fat (g) | 11.9 |
| Of which Saturates (g) | 5.0 |
| Carbohydrates (g) | 29.7 |
| Of which Sugars (g) | 5.2 |
| Fibre (g) | 1.8 |
| Protein (g) | 7.0 |
| Salt (g) | 0.88 |
Oven Cooking Instructions
Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 25-30 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
Microwave Cooking Instructions
Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 3 mins > remove film, gently stir & re-cover > 1 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
Defrost Instructions
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
Allergy Advice
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
Extra Warnings
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Bone Warning
Vegan Disclaimer
Additional Information
Additional information
| Weight | N/A |
|---|---|
| Dietary Requirements | |
| Unit Size | |
| Proteins |
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