Spinach & Lentil Pie With Kale Mash
Oven Cooking
The perfect vegetarian/vegan dish for those who want to eat healthily.
This hearty Spinach & Lentil Pie is a rich and earthy lentil and spinach mix flavoured with thyme and rosemary and topped with a kale mash topped and finished with a crunchy herb breadcrumb.
A comforting dish that is perfect for any occasion.
£5.25 – £8.90
Delivery Information
FREE delivery is offered on orders over £54.00.
Standard delivery charge is £7.99.
Ingredients
Potato, Water, Cooked Lentils (9%) (Lentils, Water), Spinach (9%), Kale (7%), Carrot, Silverskin Onion, Rapeseed Oil, Breadcrumb (WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Onion, Vegetable Gravy Mix (Modified Maize Starch, Cornflour, Salt, Hydrolysed SOYA & Maize Protein, Yeast Extract, Flavouring, Dried Glucose Syrup, Colour E150c, Palm Fat Powder, Sugar), White Wine Vinegar, Garlic, Cornflour, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier E471, Natural Colourings (E160b, E100), Natural Flavouring), Herbs, Sugar, Vegetable Bouillon (Salt, Palm & Sunflower Oil, Potato Starch, Sugar, Maltodextrin, Yeast Extract, Natural Flavourings [CELERY], Carrot, Onion, Spices [CELERY], Parsley), Salt, Spices, Tamari (SOYA Bean, Water, Salt, Alcohol, Koji), Gravy Browning (Water, Colour E150c, Salt), Yeast Extract (Salt), Flavouring (Salt, Flavouring [BARLEY], Sugar, Maltodextrin)
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD
Nutritional Info
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 420 |
| Energy (kcal) | 101 |
| Fat (g) | 4.2 |
| Of which Saturates (g) | 0.5 |
| Carbohydrates (g) | 12.3 |
| Of which Sugars (g) | 1.6 |
| Fibre (g) | 1.8 |
| Protein (g) | 2.5 |
| Salt (g) | 0.94 |
| Typical Values | Per Serving |
|---|---|
| Energy (kJ) | 1575 |
| Energy (kcal) | 379 |
| Fat (g) | 16.0 |
| Of which Saturates (g) | 1.9 |
| Carbohydrates (g) | 46.1 |
| Of which Sugars (g) | 6.0 |
| Fibre (g) | 6.8 |
| Protein (g) | 9.4 |
| Salt (g) | 3.5 |
Oven Cooking Instructions
Serves 1:
Preheat oven. Remove sleeve, remove film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 35-40 mins. Allow to stand for 1 min before serving.
Serves 2:
Preheat oven. Remove sleeve, remove film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 50-55 mins. Allow to stand for 1 min before serving.
Microwave Cooking Instructions
Defrost Instructions
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
Allergy Advice
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
Extra Warnings
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Bone Warning
Vegan Disclaimer
Prepared to a vegan recipe. Please note that Milk or Egg are present in the environment
Additional Information
Additional information
| Weight | N/A |
|---|---|
| Dietary Requirements | |
| Unit Size | |
| Proteins |
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