Fish Pie With Smoked Applewood Mash
Oven CookingGenerous chunks of salmon and white fish in a creamy white wine and leek sauce topped with creamy mash made with smoked applewood cheddar and finished with a dill and lemon zest crumb.
£5.00 – £17.95
Ingredients
Potato, MILK, Cooked POLLOCK [FISH] (9%), Cooked SALMON [FISH] (9%), Onion, Cheddar [MILK], Single Cream [MILK], Rapeseed Oil, Lemon Juice [SULPHITES], Applewood Smoke Flavoured Cheddar (2%) [MILK] (Natural Smoke Flavour, Paprika), Spring Onion, Tartare Sauce (Water, Rapeseed Oil, Gherkin, Sugar, Spirit Vinegar, Modified Corn Starch, EGG Yolk Powder (EGG, Salt, Maltodextrin), MUSTARD (Water, MUSTARD Flour, Salt, Turmeric), Acid E330, Salt, Capers, Stabiliser (E415), Dill Flavouring, Preservative (E202), Bechamel Powder (MILK Powder, Modified Maize Starch, Palm Fat Powder, WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Glucose Syrup, Salt, Onion, Sage, Pepper), Garlic, Full Fat Soft Cheese [MILK], WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), White Wine [SULPHITES], Breadcrumb (WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Potato Powder (Potato, MILK Powder, Salt, Emulsifier E471, Natural Flavouring) [SULPHITES], Cornflour, Herbs, FISH Sauce (Water, ANCHOVY [FISH], Salt, Sugar), Salt, FISH Bouillon (Modified Potato Starch, Palm Oil, Salt, COD FISH Powder, Yeast Extract, Sugar, Onion, Pepper), Sugar, Spices [MUSTARD], Lemon Zest, Acid E330, Dill
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD
Nutritional Info
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 690 |
| Energy (kcal) | 164 |
| Fat (g) | 9.6 |
| Of which Saturates (g) | 3.2 |
| Carbohydrates (g) | 10.7 |
| Of which Sugars (g) | 2.7 |
| Fibre (g) | 1 |
| Protein (g) | 8 |
| Salt (g) | 1 |
| Typical Values | Per Serving |
|---|---|
| Energy (kJ) | 2208 |
| Energy (kcal) | 524 |
| Fat (g) | 30.7 |
| Of which Saturates (g) | 10.2 |
| Carbohydrates (g) | 34.2 |
| Of which Sugars (g) | 8.6 |
| Fibre (g) | 3.2 |
| Protein (g) | 25.6 |
| Salt (g) | 3.3 |
Oven Cooking Instructions
Serves 1:
Preheat oven. Remove sleeve, remove film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 30-35 mins. Allow to stand for 1 min before serving.
Serves 2:
Preheat oven. Remove sleeve, remove film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 45-50 mins. Allow to stand for 1 min before serving.
Serves 4:
Preheat oven. Remove sleeve, Remove lid. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 55-60 mins. Allow to stand for 1 min before serving.
Microwave Cooking Instructions
Defrost Instructions
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
Allergy Advice
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
Extra Warnings
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Bone Warning
Vegan Disclaimer
1 review for Fish Pie With Smoked Applewood Mash
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Helen (verified owner) –
It was delicious
It I added more cheese for the topping